Treat Heartburn Symptoms

woman_with_heartburnHeartburn, also known as pyrosis, gerd and gastroesophageal reflux disease, symptoms such as a burning or sensation of pain in a person’s esophagus caused by the regurgitation of gastric acid. Since the esophagus is located just below the breastbone, many people mistake heartburn from a heart attack. However, when heartburn occurs, the pain rises in the chest and then radiates to the throat, neck or jaw.

Contrary to popular belief, this health condition has nothing to do with the heart. It is just called as so because of the pain or burning sensation near the heart. However, some heart disease has similar symptoms to heartburn. This condition is also identified as chronic cough and could sometimes mimic the symptoms of asthma.

A stress-related condition causes reflux heartburn. Some foods in your diet may give a burning sensation in the esophagus, such as chocolate, caffeinated drinks, alcoholic beverages, red wine, carbonated drinks, citrus fruits, tomatoes, peppermint, spicy foods, peanuts or other dry foods and fatty foods.

Heartburn Treatment – What you have to do to Stop Heartburn

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Pyrosis usually attacks people when lying down. When this happens, you may raise your head with pillows to relieve the pain. You can also avoid any strains on the neck and take care to refrain from eating foods before bedtime to prevent possible attacks.

If preventive treatment did not relieve your heartburn attacks, your doctor can provide you with medications depending on the diagnosis of your condition. Antacids, proton pump inhibitors and h2-receptor antagonists are commonly used to relieve symptoms. Antacids and other acid-blocking medications are the most effective treatment for over 25% of people with mild forms of this condition.

When heartburn symptoms occur and you have no medicine available, you can drink a large glass of water. Some doctors suggest water to dilute the low levels of acid in the stomach, which could allow the pain to subside temporarily.

When antacids and other acid blockers do not stop heartburn, a reported heartburn cure, although really using the word cure is highly loaded and not accurate, are the proton pump inhibitors that can be an effective alternative to treat heartburn. These inhibitors work by directly blocking the production of acid in your stomach cells and providing instant relief. Once the inhibitors reach your stomach, it disables the “protein proton pumps”, which controls the stomach pH levels.

H2-receptor antagonists work by decreasing the acid production of “parietal cells” in the stomach. However, with the popularity of proton pump inhibitors, these h2-receptor antagonists are rarely used.

For those who wish to avoid medicine and look for natural alternatives, you can simply change your eating habits, refrain from fatty foods and avoid some foods that may cause heartburn. Be aware that over 90% of people who experience heartburn are caused by specific foods.

What Questions You Have About Acid Reflux Will Be Answered Here

A miserable life seems to go hand in hand with acid reflux. Read on to learn more about the symptoms and causes of acid reflux, as well as what you can do to prevent it and lessen its affect on your life. Educating yourself on the topic can help you beat it before it starts.

Avoid consuming spicy foods like peppers and hot sauces. These products build acid in your digestive system, leading to pain. You can experience relief by avoiding this type of food.

Heart Attack

Reflux sometimes feels like a heart attack. Don’t ignore really bad chest pains. It is a symptom of a potential heart attack. Talk to a doctor to learn about what to do. Do not take chances when it comes to chest pain. The results can be life threatening.

Shed excess pounds to decrease the impact of acid reflux. Obesity is one of the leading causes. If you lose 10% of your weight, acid reflux will have a lesser effect on your body. If you are trying to lose weight, make sure you use a sensible eating plan.

One of the major causes of heart burn is alcohol. It should be avoided. Alcohol affects the stomach in two ways: it stimulates acid production in the stomach and irritates the lining, a cause of acid reflux. Try to limit your alcohol when you go out with friends so you don’t suffer from reflux all night.

Participate in gentle, upright exercise such as cycling or walking. This provides many benefits. For example, the upright position facilitates digestion. Moderate exercise can also help you to lose weight and reduce symptoms. Avoid intense exercise, especially anything that might stress the stomach or abominable areas, it can make reflux worse.

Acid Reflux

Refrain from consuming alcohol if you want to get rid of your acid reflux pain. That’s because alcohol can produce excessive stomach acid, resulting in acid reflux. If you still decide to drink, be sure to limit your intake and search for a drink that doesn’t give you acid reflux.

Acid reflux gets in the way of sleeping, working, eating and general living. You need to squash the symptoms with a proactive stance concerning your health. Use these tips and change your life for the better. Try different methods until you find one that works for you.