Treat Heartburn Symptoms

woman_with_heartburnHeartburn, also known as pyrosis, gerd and gastroesophageal reflux disease, symptoms such as a burning or sensation of pain in a person’s esophagus caused by the regurgitation of gastric acid. Since the esophagus is located just below the breastbone, many people mistake heartburn from a heart attack. However, when heartburn occurs, the pain rises in the chest and then radiates to the throat, neck or jaw.

Contrary to popular belief, this health condition has nothing to do with the heart. It is just called as so because of the pain or burning sensation near the heart. However, some heart disease has similar symptoms to heartburn. This condition is also identified as chronic cough and could sometimes mimic the symptoms of asthma.

A stress-related condition causes reflux heartburn. Some foods in your diet may give a burning sensation in the esophagus, such as chocolate, caffeinated drinks, alcoholic beverages, red wine, carbonated drinks, citrus fruits, tomatoes, peppermint, spicy foods, peanuts or other dry foods and fatty foods.

Heartburn Treatment – What you have to do to Stop Heartburn

esophagus pic

Pyrosis usually attacks people when lying down. When this happens, you may raise your head with pillows to relieve the pain. You can also avoid any strains on the neck and take care to refrain from eating foods before bedtime to prevent possible attacks.

If preventive treatment did not relieve your heartburn attacks, your doctor can provide you with medications depending on the diagnosis of your condition. Antacids, proton pump inhibitors and h2-receptor antagonists are commonly used to relieve symptoms. Antacids and other acid-blocking medications are the most effective treatment for over 25% of people with mild forms of this condition.

When heartburn symptoms occur and you have no medicine available, you can drink a large glass of water. Some doctors suggest water to dilute the low levels of acid in the stomach, which could allow the pain to subside temporarily.

When antacids and other acid blockers do not stop heartburn, a reported heartburn cure, although really using the word cure is highly loaded and not accurate, are the proton pump inhibitors that can be an effective alternative to treat heartburn. These inhibitors work by directly blocking the production of acid in your stomach cells and providing instant relief. Once the inhibitors reach your stomach, it disables the “protein proton pumps”, which controls the stomach pH levels.

H2-receptor antagonists work by decreasing the acid production of “parietal cells” in the stomach. However, with the popularity of proton pump inhibitors, these h2-receptor antagonists are rarely used.

For those who wish to avoid medicine and look for natural alternatives, you can simply change your eating habits, refrain from fatty foods and avoid some foods that may cause heartburn. Be aware that over 90% of people who experience heartburn are caused by specific foods.

Food You Want To Eat To Tone Down Your Acid Reflux.

If you are dealing with acid reflux then you already know the pain can be quite unpleasant. There are times it’s bad enough to keep you from doing the things you enjoy. On a positive note, you can take steps to lessen your suffering. Read these tips for ways to find relief.

Your dinner should occur three hours or more prior to your bedtime. When you’re upright, gravity causes both your stomach acid and food to be pulled downward into your stomach. If you lie down, the acid may migrate up your esophagus. You need those few hours before deciding to hit the sack.

You want to do most of your drinking between meals and not while you’re eating. This can really help with hunger pain, since you’re likely to find yourself thirsty. Your stomach won’t become distended if you drink between meals.

Supplements, like slippery elm, can help reduce the impacts of acid reflux on your stomach lining. This supplement is very effective at protecting your stomach from harmful stomach acid. Most people take one to two tablespoons in a glass of water after eating and just before bed to get the most relief from the remedy.

Acid Reflux

It’s time to shed some pounds. The most common situation leading to acid reflux is being overweight. By losing as little as 10 percent of your body weight, you can lessen the effects that acid reflux has on your system. Don’t go on a crash diet, though.

Try not to lay down after eating to avoid reflux. The digestive tract can have trouble while you are laying down. You’ll keep your reflux at bay and feel a lot better if you try to stay upright more often.

You don’t have to let something like acid reflux rule your world. Just by doing the simple things that were listed in this article, you will be able to get on the path to a less painful life and back to the lifestyle you like to live. So go reclaim your life.