Treat Heartburn Symptoms

woman_with_heartburnHeartburn, also known as pyrosis, gerd and gastroesophageal reflux disease, symptoms such as a burning or sensation of pain in a person’s esophagus caused by the regurgitation of gastric acid. Since the esophagus is located just below the breastbone, many people mistake heartburn from a heart attack. However, when heartburn occurs, the pain rises in the chest and then radiates to the throat, neck or jaw.

Contrary to popular belief, this health condition has nothing to do with the heart. It is just called as so because of the pain or burning sensation near the heart. However, some heart disease has similar symptoms to heartburn. This condition is also identified as chronic cough and could sometimes mimic the symptoms of asthma.

A stress-related condition causes reflux heartburn. Some foods in your diet may give a burning sensation in the esophagus, such as chocolate, caffeinated drinks, alcoholic beverages, red wine, carbonated drinks, citrus fruits, tomatoes, peppermint, spicy foods, peanuts or other dry foods and fatty foods.

Heartburn Treatment – What you have to do to Stop Heartburn

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Pyrosis usually attacks people when lying down. When this happens, you may raise your head with pillows to relieve the pain. You can also avoid any strains on the neck and take care to refrain from eating foods before bedtime to prevent possible attacks.

If preventive treatment did not relieve your heartburn attacks, your doctor can provide you with medications depending on the diagnosis of your condition. Antacids, proton pump inhibitors and h2-receptor antagonists are commonly used to relieve symptoms. Antacids and other acid-blocking medications are the most effective treatment for over 25% of people with mild forms of this condition.

When heartburn symptoms occur and you have no medicine available, you can drink a large glass of water. Some doctors suggest water to dilute the low levels of acid in the stomach, which could allow the pain to subside temporarily.

When antacids and other acid blockers do not stop heartburn, a reported heartburn cure, although really using the word cure is highly loaded and not accurate, are the proton pump inhibitors that can be an effective alternative to treat heartburn. These inhibitors work by directly blocking the production of acid in your stomach cells and providing instant relief. Once the inhibitors reach your stomach, it disables the “protein proton pumps”, which controls the stomach pH levels.

H2-receptor antagonists work by decreasing the acid production of “parietal cells” in the stomach. However, with the popularity of proton pump inhibitors, these h2-receptor antagonists are rarely used.

For those who wish to avoid medicine and look for natural alternatives, you can simply change your eating habits, refrain from fatty foods and avoid some foods that may cause heartburn. Be aware that over 90% of people who experience heartburn are caused by specific foods.

Is Acid Reflex Causing Health Issues For You? Look At These Ideas!

Are you in blinding pain? Are you suffering extreme chest pain? Is is hard to eat? Are you ready to stop suffering? You will find answers in the article below. Continue on and learn about how you can finally combat the problem of acid reflux and leave your woes behind.

Acid Reflux

Acid reflux symptoms are often worse when eating habits are poor. People often eat much faster than they should, and in higher quantities than is necessary. This isn’t the best approach for acid reflux sufferers. Don’t eat excessively. Stop when you are no longer hungry. Also, slow down your eating speed at the table. Chew slowly, and even go so far as to lay down the fork every so often.

You can get acid reflux from a variety of foods. Foods such as chocolate, fried foods, alcoholic beverages and caffeinated beverages can trigger acid reflux. Acidic foods, such as tomatoes and citrus fruits are big contributes to acid reflux as well. Everyone has different triggers for acid reflux and you need to figure out which foods you should stay away from. To ensure you do not suffer, avoid these triggers.

The herbal supplement slippery elm is effective in fighting effects of acid reflux on your stomach lining. This supplement is very effective at protecting your stomach from harmful stomach acid. Many folks just take a tablespoon or two in some water following meals an before bedtime.

Working out right after a meal will not help your acid reflux; in fact, it will make it worse. Food that is in your stomach can be forced up into your esophagus when your lower abdominal muscles contract while exercising. Therefore, wait at least an hour before engaging in high-impact exercises.

Chewing Gum

Chew cinnamon gum after meals. Chewing promotes saliva production. This will help neutralize acids in your stomach. Also, chewing gum causes people to swallow, which helps clear away acid from the esophagus. You may use fruit flavored gum if you prefer that. Many people enjoy using chewing gum, if you are one of them, avoid mint since it can relax your esophagus and encourage reflux.

Sometimes, reflux symptoms can seem very similar to the symptoms of a heart attack. Always be mindful of serious chest pain you experience. Having acid reflux does not stop you from suffering from a heart attack. You should consider going to the ER or calling your doctor for advice. Never risk complications or death by misdiagnosing yourself.

Are you aware of how to relieve your acid reflux issues? Are you aware of the things that can worsen acid reflux symptoms? Do you understand what steps you must take to find relief? Are you all ready to change your situation? Then take the time to do the right thing, and do it today!