Treat Heartburn Symptoms

woman_with_heartburnHeartburn, also known as pyrosis, gerd and gastroesophageal reflux disease, symptoms such as a burning or sensation of pain in a person’s esophagus caused by the regurgitation of gastric acid. Since the esophagus is located just below the breastbone, many people mistake heartburn from a heart attack. However, when heartburn occurs, the pain rises in the chest and then radiates to the throat, neck or jaw.

Contrary to popular belief, this health condition has nothing to do with the heart. It is just called as so because of the pain or burning sensation near the heart. However, some heart disease has similar symptoms to heartburn. This condition is also identified as chronic cough and could sometimes mimic the symptoms of asthma.

A stress-related condition causes reflux heartburn. Some foods in your diet may give a burning sensation in the esophagus, such as chocolate, caffeinated drinks, alcoholic beverages, red wine, carbonated drinks, citrus fruits, tomatoes, peppermint, spicy foods, peanuts or other dry foods and fatty foods.

Heartburn Treatment – What you have to do to Stop Heartburn

esophagus pic

Pyrosis usually attacks people when lying down. When this happens, you may raise your head with pillows to relieve the pain. You can also avoid any strains on the neck and take care to refrain from eating foods before bedtime to prevent possible attacks.

If preventive treatment did not relieve your heartburn attacks, your doctor can provide you with medications depending on the diagnosis of your condition. Antacids, proton pump inhibitors and h2-receptor antagonists are commonly used to relieve symptoms. Antacids and other acid-blocking medications are the most effective treatment for over 25% of people with mild forms of this condition.

When heartburn symptoms occur and you have no medicine available, you can drink a large glass of water. Some doctors suggest water to dilute the low levels of acid in the stomach, which could allow the pain to subside temporarily.

When antacids and other acid blockers do not stop heartburn, a reported heartburn cure, although really using the word cure is highly loaded and not accurate, are the proton pump inhibitors that can be an effective alternative to treat heartburn. These inhibitors work by directly blocking the production of acid in your stomach cells and providing instant relief. Once the inhibitors reach your stomach, it disables the “protein proton pumps”, which controls the stomach pH levels.

H2-receptor antagonists work by decreasing the acid production of “parietal cells” in the stomach. However, with the popularity of proton pump inhibitors, these h2-receptor antagonists are rarely used.

For those who wish to avoid medicine and look for natural alternatives, you can simply change your eating habits, refrain from fatty foods and avoid some foods that may cause heartburn. Be aware that over 90% of people who experience heartburn are caused by specific foods.

Bothered By Acid Reflux? This Article Will Help You

Severe cases of acid reflux seem to need more than obvious dietary changes. Spend some time learning about how the symptoms can be managed. Educating yourself on the topic can help you beat it before it starts.

Acid Reflux

If you suffer from acid reflux, you should really consider giving up fatty foods. Foods that are fatty tell the sphincter in the esophagus to relax, letting acid flow the incorrect way. They also cause you to put on weight, and overweight people have a tough time with acid reflux. Eat better and feel better!

To sleep well, think about propping your head with a mattress wedge. You can do a variety of things to help elevate the mattress. It is possible to find electronically adjustable beds also.

Sometimes, pregnant women develop acid reflux during gestation. The developing baby can push acid back into the esophagus. Avoiding high-acid, high-fat foods is a must. When you still have acid reflux, try a soothing tea like chamomile.

Spicy Foods

Avoid consuming spicy foods like peppers and hot sauces. Spicy foods can end up making your acid reflux symptoms much worse. By avoiding them, you will feel much better.

Smoking can cause serious problems if you suffer from reflux. The presence of nicotine in your system will cause your stomach to produce more acid than needed. But, you should not quit all at once. Doing this may stress the body, making acid reflux worse. Gradually quit.

There are known food triggers for acid reflux symptoms. Steer clear of these foods if you want to feel comfortable while eating. Things to stay away from are carbonated drinks, acidic juices, milk, coffee, spicy foods and fatty foods.

Don’t lay down right after you eat. That’s because lying down after a meal can make digestion more difficult, resulting in acid reflux. You’ll keep your reflux at bay and feel a lot better if you try to stay upright more often.

Acid reflux symptoms can often be reduced by avoiding beverages with your meals. If your stomach has too many contents, constant pressure is caused in your lower esophageal sphincter. This can destroy the lining of your esophagus, which will be permanent.

Acid Reflux

Pregnant women can get acid reflux because of the baby pressing against the stomach; this results in the formation of acid reflux. Talk with your doctor to see how you can alleviate your symptoms.

Acid reflux can put a damper on your day to day activities and sleep at night. You don’t have to suffer any longer. By applying the advice from this article, you will be one step closer to getting your acid reflux under control. Your meal will be better when you know you will not suffer after eating it.