Treat Heartburn Symptoms

woman_with_heartburnHeartburn, also known as pyrosis, gerd and gastroesophageal reflux disease, symptoms such as a burning or sensation of pain in a person’s esophagus caused by the regurgitation of gastric acid. Since the esophagus is located just below the breastbone, many people mistake heartburn from a heart attack. However, when heartburn occurs, the pain rises in the chest and then radiates to the throat, neck or jaw.

Contrary to popular belief, this health condition has nothing to do with the heart. It is just called as so because of the pain or burning sensation near the heart. However, some heart disease has similar symptoms to heartburn. This condition is also identified as chronic cough and could sometimes mimic the symptoms of asthma.

A stress-related condition causes reflux heartburn. Some foods in your diet may give a burning sensation in the esophagus, such as chocolate, caffeinated drinks, alcoholic beverages, red wine, carbonated drinks, citrus fruits, tomatoes, peppermint, spicy foods, peanuts or other dry foods and fatty foods.

Heartburn Treatment – What you have to do to Stop Heartburn

esophagus pic

Pyrosis usually attacks people when lying down. When this happens, you may raise your head with pillows to relieve the pain. You can also avoid any strains on the neck and take care to refrain from eating foods before bedtime to prevent possible attacks.

If preventive treatment did not relieve your heartburn attacks, your doctor can provide you with medications depending on the diagnosis of your condition. Antacids, proton pump inhibitors and h2-receptor antagonists are commonly used to relieve symptoms. Antacids and other acid-blocking medications are the most effective treatment for over 25% of people with mild forms of this condition.

When heartburn symptoms occur and you have no medicine available, you can drink a large glass of water. Some doctors suggest water to dilute the low levels of acid in the stomach, which could allow the pain to subside temporarily.

When antacids and other acid blockers do not stop heartburn, a reported heartburn cure, although really using the word cure is highly loaded and not accurate, are the proton pump inhibitors that can be an effective alternative to treat heartburn. These inhibitors work by directly blocking the production of acid in your stomach cells and providing instant relief. Once the inhibitors reach your stomach, it disables the “protein proton pumps”, which controls the stomach pH levels.

H2-receptor antagonists work by decreasing the acid production of “parietal cells” in the stomach. However, with the popularity of proton pump inhibitors, these h2-receptor antagonists are rarely used.

For those who wish to avoid medicine and look for natural alternatives, you can simply change your eating habits, refrain from fatty foods and avoid some foods that may cause heartburn. Be aware that over 90% of people who experience heartburn are caused by specific foods.

Acid Reflux Issues? Take The Right Next Steps With These Tips

If you are looking for answers to address an acid reflux condition, then this article will help. Thankfully there are plenty of natural solutions that can help curb the acid reflux symptoms, along with lots of other good remedies. It’s important to understand all your resources so that you can make smart choices.

Do not eat dinner within the three hours prior to going to sleep. The acid in your stomach stays put when you stand or sit upright. Laying down could cause acid to come back up. If you’re up for a couple of hours before bed, you can digest your food.

Instead of drinking with your food, drink between meals. This can help you relieve the hungry feeling that you have. In addition, not drinking during meals will prevent your stomach from expanding as much. As a result, acid is not as likely to rise up, so your acid reflux symptoms will decrease.

Acid Reflux

Stay at a normal weight to avoid suffering from acid reflux. The sphincter at the bottom of the esophagus becomes relaxed when the weight of extra fat presses down on your stomach. Not only will you feel healthier as you lose weight, you will be less likely to suffer from acid reflux symptoms.

Keep your head up by raising the top half of your mattress while you’re sleeping. A book, piece of wood or something else that is similarly shaped will also do the trick. It is possible to find electronically adjustable beds also.

Acid reflux disease can be aggravated by stress. When you’re really stressed out, your stomach acid production increases, which causes reflux. Try to do something relaxing after each meal. Read a good book, take a leisurely walk, meditate or spend time with friends and family.

Some trigger foods cause acid reflux. Things such as fried items, caffeinated drinks, alcohol and chocolate are common things known to cause reflux. Food that are high in acid, like tomatoes and oranges also cause reflux. The triggers are different with everyone, so make sure you identify your own. To be as careful as possible, just steer clear of all such items.

When it comes to your body, you’re the boss–not your reflux. You should, because the tips and advice that have been given to you in this article will help you do just that. You don’t have to suffer with acid reflux any longer. You can take charge of it instead.